Under a collection of rumpled tissues, suncream stains and paratha flakes I've unearthed a wad of blog posts I was yet to publish. They're pre ashram. When I still had energy to write. So the next lot will be out of sequence but you seem to have to got used to this not being a proper food blog so I'll trust that my audience is flexible. Not as flexible as me. I've been doing four hours of yoga a day. This morning I fell out of "the crow" with quite a bang.